Oct 30, 2019
Stacy Ennis is a creative consultant, success coach, speaker, and writer, as well as the cofounder of Next Level Women Leaders, a leadership training company. She has published and edited books, as well as spoken in many public settings and has a TEDx talk, How to Raise Brave Kids. She has a master's degree in...
Oct 26, 2019
Dr. Navina Mehta is physician in South Carolina, specializing in sleep medicine. She is an internal medicine doctor who completed a sleep fellowship at the University of Missouri. You can follow Dr. Mehta on Instagram @greenvillesleepdoc and http://southeastregionalsleep.com/. You can also read more about Dr Navina...
Oct 17, 2019
Cathy Adolph is a Wholist wellness coach and my personal physical trainer. She has a degree in Biology and a Master’s Degree in Human Nutrition, but she is also a Registered Dietitian, a Certified Personal Trainer, and a USA Track & Field Coach.Cathy is an expert at combining movement therapy, nutrition counseling...
Oct 11, 2019
Heather Hammerstedt MD is a double board certified physician, in emergency medicine and lifestyle medicine, CEO of Wholist Lifestyle Medicine Coaching and Consults... and momma... who can't get enough of interviewing colleagues all over the map of medicine and health in the fields of food, leadership, exercise, weight...
Oct 4, 2019
Dr Hammerstedt & her guests lightheartedly dig into health evidence and education to empower you into real sustainable lifestyle and mindset changes to curate your health future.
Heather Hammerstedt MD is a double board certified physician, in emergency medicine and lifestyle medicine, CEO of Wholist Lifestyle Medicine...