Sep 17, 2020
Dr. Beverly Reader is a board certified psychiatrist currently in private integrative psychiatry practice in Redondo Beach CA. She’s Georgetown trained where she specialized in women’s reproductive mental health. Now, she concentrates on patients who need help balancing their mental health through work within...
Sep 15, 2020
Dr. Brent Lacey is a gastroenterologist who is passionate about helping physicians succeed with business and personal finances. As a physician, he understands how overwhelming it can be to step out of clinical training and into a career, and he has seen firsthand the lack of education on how to run a practice and...
Sep 11, 2020
Cathy Adolph, our personal trainer, dietitian, marathoner and Wholist coach extraordinaire is back! Today Cathy joins us for the 4th episode in her series to discuss cardio training vs strength training. We break down both of these types of exercises and the specific health benefits of each. Cathy gives us tips on how...
Sep 3, 2020
Dr. Ruchi Puri is an OBGYN by conventional medical training practicing in San Francisco CA, as well as a global health physician. She is a first generation Indian American who has traveled, worked and studied in over 35 countries. She uses her roots to fuel her passion for both Eastern and Western healing traditions,...
Aug 27, 2020
Wade Lightheart is a 3 time Canadian national All Natural Bodybuilding Champion who competed as a vegetarian, former Mr. Universe Competitor, host of The Awesome Health podcast, and one of the world’s premier authorities on Natural Nutrition and Training
Methods. He majored in Sports Science at the University of New...