Aug 18, 2022
Dr. Hammerstedt is joined today by Dr. Stella K. Evans, MD to discuss complex care for children with disabilities and their caregivers. She talks about how she is the prime contact for the caregivers, and she helps navigate the best care through their health team. There are a few roadblocks that she wants parents to...
Aug 12, 2022
Dr. Hammerstedt is joined today by Sean Lake to discuss how to stay Fit over Forty. He talks about his transition from being an active snowboarder in his 20s - to then being in his 30s, with less activity and not liking the way he felt. He started to exercise realizing that he craved physical activity. He discusses how...
Aug 5, 2022
Dr. Hammerstedt is joined today by Jeff Chilton to discuss the health benefits of mushrooms. Jeff talks about how mushrooms are low in calories, high in fiber, provide no starch, and are low in fats. He thinks mushrooms have been overlooked in the United States. He shares information about how supplementing mushrooms...