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Curate Your Health


Dr Hammerstedt & her guests lightheartedly dig into health evidence and education to empower you into real sustainable lifestyle and mindset changes to curate your health future. 

Heather Hammerstedt MD is a double board certified physician, in emergency medicine and lifestyle medicine, CEO of Wholist Lifestyle Medicine Coaching and Consults... and momma... who can't get enough of interviewing colleagues all over the map of medicine and health in the fields of food, leadership, exercise, weight management, mindset, mindfulness, and women's health just to get YOU the real information you can trust about YOU, your body, your and your family's health future. Real talk, real tips, real professionals, and real FUN with no BS info. Join us today to listen or come learn more on www.wholisthealth.com

And remember, Who you choose to be Matters. You are valuable, You are worth this, You are your WholeYou.

Oct 30, 2019

Stacy Ennis is a creative consultant, success coach, speaker, and writer, as well as the cofounder of Next Level Women Leaders, a leadership training company. She has published and edited books, as well as spoken in many public settings and has a TEDx talk, How to Raise Brave Kids. She has a master's degree in professional writing and editing from the University of Cincinnati and a bachelor's degree in writing from Boise State University.

 

There is power in a professional branding, especially for Women. Stacy and I discuss crafting a compelling professional statement by weaving our personal, deep values into our professionalism. Taking the time to think about who we are and who we want to be allows us to step back and create a tangible statement of a real future.

 

Stacy can be followed at her websites https://www.nextlevelwomenleaders.com/ and https://stacyennis.com/, and you can find her books Growing Influence and the Editors Eye on Amazon. You can also follow her on Facebook @stacyenniscreative as well as Twitter and Instagram @Stacyennis.

 

And remember, Who you choose to be Matters. You are valuable, You are worth this, You are your WholeYou.