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Curate Your Health with Dr Heather Hammerstedt


Dr Hammerstedt & her guests lightheartedly dig into health evidence and education to empower you into real sustainable lifestyle and mindset changes to curate your health future. 

Heather Hammerstedt MD is a double board certified physician, in emergency medicine and lifestyle medicine, CEO of Wholist Lifestyle Medicine Coaching and Consults... and momma... who can't get enough of interviewing colleagues all over the map of medicine and health in the fields of food, leadership, exercise, weight management, mindset, mindfulness, and women's health just to get YOU the real information you can trust about YOU, your body, your and your family's health future. Real talk, real tips, real professionals, and real FUN with no BS info. Join us today to listen or come learn more on www.wholisthealth.com

And remember, Who you choose to be Matters. You are valuable, You are worth this, You are your WholeYou.

Sep 29, 2022

Episode 207 of my Curate Your Health Podcast is out! Link below.

 

I’m nervous to share! Something just for my listeners…

 

I’ve never given away this much for those ready to join our proven, highly supported, Weight Wellness personal coaching program. My best deal ever, best bonuses ever, and your best opportunity ever. Nervous, but so many people need this.

 

In fact, others who were tired of yo-yo dieting, cravings, and chronic health issues… have already chosen to punch their one-way ticket to their healthiest selves.

 

→ Dropping 8-10% body weight simply and sustainably.

→ Generating consistent and abundant energy every day.

→ Choosing to no longer stand for the increasing aches, inflammation, fatigue, and chronic health conditions and out-of-control diabetes.

 

They’re already feeling younger, more vibrant, and more confident in their body and their life.

 

But now’s your time.

 

No more waiting on the sidelines.

 

I have a Special Offer for my Podcast Listeners only! It ends October 31st. If you sign up now, you will get 20% off, plus $850 in bonuses! I’m so excited to be giving you the best offer I’ve ever done for our most powerful program. Here’s what it includes:

 

→Our 90 day guided program that takes you step by step through our entire no-diet approach.

→All content delivered to your phone, email and in the client portal.

→Weekly personal coaching video sessions with your coach who will be with you the entire 90 days.

→Three private video sessions with your mindset coach.

→Private chat and email access to your coaches.

→YouAte app to take a picture of your food for your coach to provide feedback.

→Three months of access to LivingPlateRX for recipes for easy meal planning.

 

Plus… for my podcast listeners only:

 

→I’m dropping the price by over 20% right off the bat!

→I’m offering a new 12 month payment plan to make this ultra-affordable for anyone.

→I’m including special bonuses for a full year’s access to our Weight Wellness Momentum private group and membership, and a 4th Mindset Coaching session with your personal mindset coach.

 

Schedule Your Free Strategy Call (and lock in 20% off and $850 in bonuses) before October 31. 

https://www.wholisthealth.com/lp/podcast-exclusive/

 

Dr. Hammerstedt and her lifestyle coaching team can be found at www.wholisthealth.com and @wholisthealth on Facebook and Instagram as well as the Facebook group Curate Your Health. Wholist helps high performing women and men lose weight for the last time, with an innovative food and mindset coaching program to blueprint YOUR optimal body and mind, with real food, real work, real results...and no products or BS. Come curate YOUR sustainable health future, and personal and professional dynasty.

 

And remember, Who you choose to be Matters. You are valuable, You are worth this, You are your WholeYou.