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Curate Your Health


Dr Hammerstedt & her guests lightheartedly dig into health evidence and education to empower you into real sustainable lifestyle and mindset changes to curate your health future. 

Heather Hammerstedt MD is a double board certified physician, in emergency medicine and lifestyle medicine, CEO of Wholist Lifestyle Medicine Coaching and Consults... and momma... who can't get enough of interviewing colleagues all over the map of medicine and health in the fields of food, leadership, exercise, weight management, mindset, mindfulness, and women's health just to get YOU the real information you can trust about YOU, your body, your and your family's health future. Real talk, real tips, real professionals, and real FUN with no BS info. Join us today to listen or come learn more on www.wholisthealth.com

And remember, Who you choose to be Matters. You are valuable, You are worth this, You are your WholeYou.

Sep 15, 2020

Dr. Brent Lacey is a gastroenterologist who is passionate about helping physicians succeed with business and personal finances.  As a physician, he understands how overwhelming it can be to step out of clinical training and into a career, and he has seen firsthand the lack of education on how to run a practice and manage finances.  He has coached hundreds of families to succeed in eliminating debt and has spoken to physician groups around the country on topics related to business and personal finance.  That's also why he founded The Scope of Practice website (https://www.thescopeofpractice.com/ ). His goal is to help physicians learn how to manage their businesses successfully and master their personal finances. Brent can be found on Facebook and Instagram @TheScopeOfPractice and on Twitter @BusinessCoachMD.

 

Today, Dr. Lacey joins us to discuss how we as physicians can be leaders in a post-COVID world. We dive into repetitive trust and influence to cultivate ambassadors within our circles in medicine. Dr. Lacey also breaks down leading teams, small or large, to establish core values and achieve a mission. 

 

You can visit Dr. Lacey’s website at www.thescopeofpractice.com/couplesfinances to download a free pdf download: "5 Financial Decisions Couples Should Make Together."  It's a guide for the five most common financial struggles couples face and how to have frank and open conversations about them so they can build a successful financial plan for their family.  

 

Dr. Hammerstedt and her lifestyle coaching team can be found at www.wholisthealth.com and @wholisthealth on Facebook and Instagram as well as the public Facebook group Curate Your Health. Wholist helps high performing women and men lose weight for the last time, with an innovative food and mindset coaching program to blueprint YOUR optimal body and mind, with real food, real work, real results… and no products or BS. Come curate YOUR sustainable health future, and personal and professional dynasty.

 

And remember, Who you choose to be Matters. You are valuable, You are worth this, You are your WholeYou