Dec 5, 2023
Episode 223 of my Curate Your Health Podcast is out! Link below.
Adele Spraggon is here to ask our listeners if your patterns of behavior are continuously getting in the way and stopping you from getting the things you want most in your life? She says forget commitment, willpower, positive-thinking,...
Sep 12, 2023
Episode 222 of my Curate Your Health Podcast is out! Link below.
Dr. Valerie Cacho is here to discuss how to get a better night’s sleep. As we get older, we have less REM and less deep sleep and more light sleep. We need all 4 stages of sleep and if you are not sleeping well, your mood can be affected....
Aug 23, 2023
Episode 221 of my Curate Your Health Podcast is out! Link below.
Audrey Wells MD is here today to talk about sleep, sleep apnea, and weight loss. She goes into detail about sleep apnea and how it is diagnosed, signs and symptoms, why it is easily overlooked and the health complications that can come from it if not...
Jul 26, 2023
Episode 220 of my Curate Your Health Podcast is out! Link below.
Helene Rutledge, from mend Labs is here today to talk about proactive patient center interventions. mend Labs provides patients with the training and support they need through a care plan that includes lifestyle goals and nutrition. The mend nutrapharma...
Jun 14, 2023
Episode 219 of my Curate Your Health Podcast is out! Link below.
Dr. Brandy is an MD and has been practicing medicine for over 40 years. He is the Founder of “Natural Insights Into Cancer” which is a passion project for Dr. Brandy. “Natural Insights Into Cancer” uses diet, exercise, targeted supplements, and...